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Running For Kids

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There’s no question that physical activity is crucial for children. Not only does it strengthen a child’s muscles and bones, and prevent excessive weight gain, but it also improves brain…

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Back To School – Staying Healthy and Active

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As we get set and start our new school year, we know that schools often don't offer enough programming to keep children interested in sports. With  RunningForYourLife.ca where we have locations across The…

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Why Do Athletes Make The Best Employees?

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Reasons Why Athletes Make The Best Employees Being an athlete takes a lot of work and perseverance.  The experience a young athlete gains over their years of training and competition transitions…

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Tips For A Great Cross Country Season

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Tips for a Cross Country Great Season Cross Country Season has officially started with the Gazelles Cross Country Club.  Whether you are new to Cross Country or a returning seasoned…

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